A legend associated with the holiday is that when St. Michael defeated Lucifer, described in Revelations 12, Lucifer landed on a blackberry bush. In rage, he spat on and cursed the bush. So you should pick and eat blackberries by Michaelmas, before the devil gets a chance to spit on them!
The traditional main course on Michaelmas Day is roast goose. So traditional, in fact, that old Irish name for the holiday was Fómhar no nGéanna, "goose harvest." Eating goose on this day is considered good luck.
In the northern hemisphere, because Michaelmas falls several days after the autumnal equinox, the holiday is associated with fall and marks the end of the harvest season, and the beginning of preparations for winter.
Pronounced, incidentally, "micklemas."
Michaelmas Foods and Traditions
British Michaelmas Traditions
Catholic Traditions of Michaelmas Day
St. Michael the Archangel
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